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Personal Trainer Weighted Vaginal Exerciser

Personal Trainer

Weighted Vaginal Exerciser

1/5

Hit the gym! These weighted orbs are held together with a soft cord that makes it easy to exercise and to remove. Great for vaginal health and improving pelvic floor muscle strength when used regularly to restore and maintain vaginal elasticity.

$18.00
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Features
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• Each ball weighs 22g
• Can help improve sexual performance when used during Kegel exercises
• Attached to a soft cord for easy removal
• Stronger PC muscles can mean greater bladder control. No more running off to the bathroom every 15 minutes.
• Made from durable, phthalate-free plastic with a polyurethane coat
Directions
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To use, lie on a bed or a couch, and insert one exerciser ball into your vagina. Try squeezing your PC muscles to hold the ball inside for several minutes. Try several different types of squeezes, including quick flutter holds and long holds. Do these Kegel exercises for several minutes over a period of a few weeks.

Once you can comfortably perform them lying down, try doing the same exercises standing up. Once you've mastered this, do the same progression (lying down, then standing up) with two balls.
Reviews
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kristen jackson   -   8/10/2014 8:31:16 PM
These hurt. There is a plastic piece that creates the loop you pull them out with, you can feel it the entire time they are in. The balls actually do feel good but I could not get past that piece and feeling it all day. I definitely recommend getting the more expensive trainers that are offered

kristen jackson   -   8/10/2014 8:29:45 PM
these hurt, there is a plastic piece that creates the loop and you can feel it. The balls part feels great inside, but it annoyed me to feel that hard piece all day. I did try pushing them in further and no help. I definitely recommend getting the more expensive vaginal trainers that are offered. So worth the money.

kristen jackson   -   8/10/2014 8:29:43 PM
these hurt, there is a plastic piece that creates the loop and you can feel it. The balls part feels great inside, but it annoyed me to feel that hard piece all day. I did try pushing them in further and no help. I definitely recommend getting the more expensive vaginal trainers that are offered. So worth the money.